Save $1.00 on your next purchase of Allegro Cheese ( Quebec province) from this mailed coupon from Gocoupons.ca
All cheeses in the Allegro family contain 15% or more calcium per portion; is it that important?
According to Health Canada’s regulations, a food is deemed to be a “good source” or to have a “high content” of a specific nutrient if the per cent daily value of that nutrient is at least 15%. Still according to Health Canada, “calcium helps in the development and maintenance of strong bones and healthy teeth.” Moreover, calcium is recognized as playing a vital role in our bodies: it is necessary for proper blood clotting, which is essential for healing; it helps the proper functioning of the nervous system; it normalizes cardiac rhythm by regulating blood pressure; and it plays an active role in muscular contraction and relaxation.
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