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Important Questions and Answers about Caltrate:
Caltrate is made with calcium carbonate, This means you only need to take 1-2 tablets per day to get the recommended amount of Calcium. Caltrate has been tested for proven absorption.
There are four different formulas to choose from to meet your different nutritional needs. Each formula has 600mg of calcium per tablet – which is the recommended amount from osteoporosis experts.
When should I take Caltrate?
Calcium supplements are best absorbed when taken with food. For ultimate results the dose should be divided with 1 tablet in the morning and one in the evening.
Is Caltrate gluten-free?
Yes, Caltrate is a gluten-free product.
What is Osteoporosis?
Osteoporosis is a disease distinguished by low bone mass and bone tissue deterioration, causing bone fragility. It is often referred to as ‘silent disease’ as it gets worse without pain until a fracture happens, mainly in the hip, wrist, spine or shoulder. It can cause pain, disability and even death.
This disease is common among women. One in two women will sustain an osteoporosis-related fracture in their lifetime. These kinds of fractures are more common than heart attack, stroke and even breast cancer. Many lifestyle choices may decrease your chances of catching this disease.
Pursuing a well-balanced diet, Getting rid of cigarettes and excessive alcohol, supporting your diet with calcium supplements. Doing some sports exercises such as walking, biking, hiking, jogging, jumping rope and rowing and can lessen your chances of osteoporosis.