| The Flu Shot! ....funny Please do not
forget your flu shot!!!!
The First Half of this
makes sense, but I like the second half better.
Eat right!
Make sure you get
your daily dose of
fruits and veggies.
Take your vitamins
and bump up your vitamin C.
Get plenty of
exercise because
exercise helps build your immune system.
Walk for at least
an hour a day,
go for a swim,
take the stairs
instead of the elevator, etc.
Wash your hands
often.
If you can't wash them,
keep a bottle of antibacterial stuff around.
Get lots of fresh
air.
Open doors & windows whenever possible.
Try to eliminate as
much stress
from your life as you can.
Get plenty of
rest.
OR
Take the doctor's
approach.
Think about it...
When you go for a shot,
what do they do first?
They Clean your arm with alcohol...
Why?
Because Alcohol KILLS GERMS.
So.......
I walk to the
liquor store. (exercise)
I put lime in my Corona...(fruit)
Celery in my Bloody Mary (veggies)
Drink outdoors on the bar patio..(fresh air)
Tell jokes, laugh....(eliminate stress)
Then pass out. (res t)
The way I see
it...
If you keep your
alcohol levels up,
flu germs
can't get you!
My mother always
said,
"A shot in the glass
is better than one in the ass!"
Live Well - Laugh
Often - Love Much |