Weight Watcher's QUESADILLAS Weight Watcher's QUESADILLAS 4 (8") low fat flour tortillas
3/4 c. (3 oz.) reduced-fat Monterey Jack cheese
1/4 c. commercial salsa
Place 2 tortillas on an ungreased baking sheet. Sprinkle evenly with cheese. Spoon 2 tablespoons salsa onto each tortilla. Top with remaining tortillas. Bake tortillas at 450 degrees for 4 minutes on each side. To serve, cut each tortilla into 8 wedges.
Yield: 16 wedges
49 calories Protein 2.3; fat 1.7; carbohydrate 6.8; cholesterol 4; iron 0.3;
sodium 34; calcium 51.
Weight Watcher Points - 1 point |