stress management technique-really works

[chicky82]

STRESS MANAGEMENT TECHNIQUE

Just in case you are having a rough day, here is a stress management Technique recommended in all the latest psychological journals. The funny thing is that it really does work and will make you smile.

1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream.
2. Picture yourself with both your hands dangling in the cool Running water.
3. Birds are sweetly singing in the cool mountain air.
4. No one knows your secret place.
5. You are in total seclusion from that hectic place called the World.
6. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
7. The water is so crystal clear that you can easily make out the face of the person you are holding under water.
There!! See? It really does work. You're smiling already.

[treenan]

Can't thank you enough for your post......not only did it relieve all my stress, it did the most important thing...it made me smile and laugh out loud. I'm going to pass it on to everyone I know. Thank you, thank you.