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awaite · 01-04-2008

Exercise Routine Pre Christmas

You might want to take it easy at first, do it faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN...

NOW SCROLL UP..

That's enough for the first day. Great job!
Have a Chocolate

liljj07 · 01-04-2008

I like that work out! Now how long till I lose weight?

awaite · 01-13-2008

lol you're funny liljj.....I wish it was that easy

daniellerae · 07-28-2008

ahhhhaahahaha "have a chocolate!"

teehee that made my day

01-04-2008	#1
awaite Moderator Join Date: May 2007 Location: vancouver b.c Posts: 3,641 Threads: 231 Thanks: 1,508 Thanked 694 Times in 556 Posts	Pre Christmas Fitness‏ Exercise Routine Pre Christmas You might want to take it easy at first, do it faster as you become more proficient. It may be too strenuous for some. Always consult your doctor before starting any exercise program! SCROLL DOWN... NOW SCROLL UP.. That's enough for the first day. Great job! Have a Chocolate __________________ Newbie Links How to Thank (Please Use Thankyou Button)( important) Forum How to ( Everything you need to know)

01-04-2008	#2
liljj07 Moderator Join Date: Apr 2007 Location: Earth (where else?) Posts: 3,783 Threads: 617 Thanks: 210 Thanked 1,005 Times in 621 Posts	I like that work out! Now how long till I lose weight? __________________ Newbie Links How to Thank (Please Use Thankyou Button)( important) Forum How to ( Everything you need to know)

01-13-2008	#3
awaite Moderator Join Date: May 2007 Location: vancouver b.c Posts: 3,641 Threads: 231 Thanks: 1,508 Thanked 694 Times in 556 Posts	lol you're funny liljj.....I wish it was that easy __________________ Newbie Links How to Thank (Please Use Thankyou Button)( important) Forum How to ( Everything you need to know)

07-28-2008	#4
daniellerae Bargain Diva Beaver Join Date: Jul 2008 Posts: 554 Threads: 158 Thanks: 3 Thanked 13 Times in 9 Posts	ahhhhaahahaha "have a chocolate!" teehee that made my day __________________ Danielle!!

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