http://www.menshealth.com/transform/...ts&contestid=1

No purchase necessary to enter or win. A purchase will not improve your chances of winning. Void Where Prohibited. Contest begins 12:00 am ET, 9/27/09 and ends 12:00 a.m. ET, 12/19/09. Must be at least 21 years of age and a legal resident of the 49 United States or DC (excluding residents of AZ) or Canada (excluding residents of Province of Quebec). Official Rules. Judging criteria: The editors of Men's Health magazine shall select the winner of the Contest based on a combination of the best body transformation results based on Before Photograph and After Photograph and the most compelling success story communicated in the Essay. The Essay must comply with the 250-word limit and describe the life-improving changes you experienced as a result of your participation in the Workout Plan. Be sure to explain any physical, emotional, mental improvements you may experiences as well as health, family, work or lifestyle benefits. Don't worry: You're writing skills aren't being judged. Rodale Inc., 33 East Minor Street, Emmaus, PA 18098-0099, is the operator of the Contest.

Read more: http://www.menshealth.com/transform/index.php?do=contests&contestid=1#ixzz0SdeDqKSD

No purchase necessary to enter or win. A purchase will not improve your chances of winning. Void Where Prohibited. Contest begins 12:00 am ET, 9/27/09 and ends 12:00 a.m. ET, 12/19/09. Must be at least 21 years of age and a legal resident of the 49 United States or DC (excluding residents of AZ) or Canada (excluding residents of Province of Quebec). Official Rules. Judging criteria: The editors of Men's Health magazine shall select the winner of the Contest based on a combination of the best body transformation results based on Before Photograph and After Photograph and the most compelling success story communicated in the Essay. The Essay must comply with the 250-word limit and describe the life-improving changes you experienced as a result of your participation in the Workout Plan. Be sure to explain any physical, emotional, mental improvements you may experiences as well as health, family, work or lifestyle benefits. Don't worry: You're writing skills aren't being judged. Rodale Inc., 33 East Minor Street, Emmaus, PA 18098-0099, is the operator of the Contest.

Read more: http://www.menshealth.com/transform/index.php?do=contests&contestid=1#ixzz0SdeDqKSD