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Old 05-17-2007   #1
HappyCappy
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Default Atkins Lemon Chicken Recipe

Ingredients:
  • 4 white fish fillet
  • 1 tbsp oil
  • 1 tbsp fresh lemon juice
  • 1 tbsp fresh lemon juice
  • 1 garlic clove, thinly sliced
  • 4 tbsp whole milk ricotta cheese
  • 4 tbsp plain yogurt
  • 1 tbsp fresh chives, optional
Preheat oven to 400 degree. Place fish in aluminum foil packet with oil, garlic & lemon juice. Place fish packet in oven. Mix the ricotta cheese with yogurt & stir in snipped chives. When fish is done, remove & serve with ricotta/yogurt sauce.
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