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Cooking it up with Recipes Give us your favorite recipes or find something new to cook.

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Old 06-11-2008   #1
Myawen
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Default Healthy Recipies - Add yours!

This I made for my parents, really easy, low fat, but delicious!

- 3 salmon fillets
- 1/2 cup of light mayonaise
- 2 tbs lemon juice
- grated Canadian Parmesan cheese

Just mix the mayo and the lemon juice and spread lightly over the salmon. Sprinkle parmesan as desired over salmon


Broil Salmon for 5 or 6 minutes.

I served this with some yummy spinach and brown rice.
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truebluetara (06-11-2008)
Old 06-11-2008   #2
ignite
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ooh sounds yummy, i love salmon
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Old 06-11-2008   #3
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3 bonless skinless chicken breasts cut into small strips or chunks
mangos cubed into very small peices
brocoli
cauliflower
onion
fresh garlic
carrots
fry it all up with low fat cooking spray and voila a delicious stirfry that is great tasting and awesoem for you.... serve with brown rice or whatever you prefer!!! quick easy and awesome LOL
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