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Old 05-07-2007   #1
itzzaangel
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Default Shrimp Scampi

SHRIMP SCAMPI
8 oz. angel hair pasta
1 3/4 C. low-sodium chicken broth
2 garlic cloves, minced
1/4 tsp. salt-free lemon-pepper seasoning
1/4 C. chopped green onions, divided
1/4 C. minced fresh parsley, divided
1 lb. uncooked shrimp, peeled and deveined
Cook pasta according to package directions.
Meanwhile, in a large saucepan, combine the broth, garlic, lemon-pepper
seasoning and 3 tablespoons each green onions and parsley. Bring to a boil.
Add shrimp; cook for 3 to 5 minutes or until shrimp turn pink. Drain pasta and
place in a serving bowl. Top with shrimp mixture and remaining onions and
parsley. Serves 4.
NUTRITIONAL ANALYSIS: One serving equals: 250 calories, 398 mg sodium,
136 mg cholesterol, 33 gm carbohydrate, 23 gm protein, 2 gm fat.
DIABETIC EXCHANGES: 2 starch, 2 very lean meat, 1/2 vegetable.

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