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| Im a Smart Beaver | From: http://www.allyouneedischeese.ca/ - 1 pkg (10 oz/300 g) frozen chopped spinach, thawed - 3/4 lb (375 g) fettucini or linguini pasta - 2 tbsp (30 ml) butter - 1 onion, chopped - 1 red pepper, diced - optional - 2 cloves garlic, minced - 1 1/2 tsp (7 ml) dried basil - 3 tbsp (45 ml) all-purpose flour - 2 1/4 cups (550 ml) milk - 1 cup(250 ml) grated Canadian Parmesan cheese, divided - 3 tbsp (45 ml) tomato paste - 3/4 tsp (3 ml) salt - 1/4 tsp (1 ml) ground nutmeg - Pinch of cayenne pepper 1. Place thawed spinach in a sieve. Remove water by firmly pressing the spinach with the back of a spoon or by squeezing with your hands. Set aside. 2. Cook pasta according to package directions. 3. Meanwhile, melt butter in a saucepan over medium heat. Add onion, red pepper, garlic and basil; cook 3 to 5 minutes. Stir in flour. 4. Gradually whisk in milk making sure there are no lumps. Stirring, bring to a boil; reduce heat and simmer for 1 minutes. Stir in spinach, 1/2 cup (125 ml) Canadian Parmesan cheese, tomato paste, salt, nutmeg and cayenne pepper. 5. Toss sauce with fettucine. Serve with remaining Canadian Parmesan cheese.
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