Today's Posts Arcade Mark Forums Read
Go Back   Canadian Freebie Forum ~Canada's top free sample, coupons, & contests forum > Chat it Up with Other Canadians > Cooking it up with Recipes
Register FAQ Members List Mark Forums Read vBExperience
Cooking it up with Recipes Give us your favorite recipes or find something new to cook.

Post New Thread  Reply
 
LinkBack Thread Tools Display Modes
Old 06-24-2007   #1
HappyCappy
Chief
 
HappyCappy's Avatar
 
Join Date: Feb 2007
Location: Northern Alberta
Posts: 5,857 Threads: 3100
Thanks: 1,018
Thanked 3,115 Times in 1,506 Posts
Default Weight Watchers Chili 3 points

3 Point Chili Recipe Weight Watchers


  • 3/4 cup cooked ground beef 5-7% fat
  • 3 1/2 cup canned tomato juice
  • 14 1/2 oz canned diced tomatoes
  • 16 oz canned kidney beans
  • 1/2 cup onion(s)
  • 1/4 cup celery
  • 1/8 large green pepper(s)
  • 1 1/2 tbsp chili powder
  • 3/4 tsp ground cumin
  • 1 tsp garlic powder
  • 2/3 tsp table salt
  • 1/8 tsp cayenne pepper
  • 1/4 tsp black pepper
  • 1/4 tsp ground oregano
  • 1/4 tsp sugar
  1. In a frying pan, brown the ground beef; drain.
  2. Put the drained beef and the remaining ingredients into a 6-quart pot.
  3. Cover the pot; let it simmer for 1 to 1 1/2 hours, stirring every 15 minutes.
Makes 8 - 1 cup servings at 3 points each.
__________________
HappyCappy is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Weight Watchers Biscuits 1 point HappyCappy Cooking it up with Recipes 0 06-24-2007 02:14 AM
Weight Watcher's Apple Cupcakes 4 points HappyCappy Cooking it up with Recipes 0 05-15-2007 06:22 PM
Weight Watchers Pineapple Cocunt Pie 4 points HappyCappy Cooking it up with Recipes 0 05-15-2007 06:21 PM
Weight Watcher's Rice Pudding 6 points HappyCappy Cooking it up with Recipes 0 05-15-2007 06:17 PM
Weight Watcher's Fish Recipe 6 points HappyCappy Cooking it up with Recipes 0 05-15-2007 06:12 PM


All times are GMT -3. The time now is 04:41 AM.


Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.0.0
1999-2008 Canadian Free Stuff

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35