Metro Ontario Grocery Contest – Win a $1,000 Metro Gift Card (winners every month)




Metro Ontario Contest.

Metro Ontario Survey Contest 2019/2020.

Enter for your chance to Win a $1,000 Metro Gift Card (1 winner every month).

To enter this contest, visit a participating Metro store in Ontario during the Contest Period. After you have paid your bill, take your receipt from that Metro store, visit the website and follow the instructions to complete the survey.

No Purchase Necessary.


  • open to residents of Ontario only
  • age 18+
  • Weekly entry

Note: No eligible person is allowed to submit more than one (1) Entry Form into the Sweepstakes during any 7-day period, and there is a limit of four (4) Entry Form submissions per eligible person, during each Monthly Contest Period.

Click here to enter Giveaway for ONTARIO

This Metro Quebec Contest ends on September 26, 2020




Metro Online Shopping List

This is a great tool for those of you that think your grocery trip should be organized and hassle-free. The things that make this special is the fact that you have all the latest flyer deals right at your fingertips, contains your favorite recipes, therefore, helping you decide the ingredients that you need to add to your shopping cart and use the My Metro App to make sure your coupons are on hand at all times. How convenient is that?!

Weekly Coupons: Save even more money with weekly coupons from Metro. Metro Quebec printable coupons are also available.

Menu and Recipes

If you are in the mood for a new dish tonight, why not check out Metro’s online weekly menu and recipes. These are filled with mouth-watering options that you and your whole family will love. From Apple and Butternut Squash to Cheddar Scones, you are sure to find something you’ll love.

Airmiles: Collect valuable Air Miles Reward Miles when you shop at Metro. Redeem these points on products that you need or want. You will also receive special coupons each week.


Don't Miss


  1. Please contact the company directly. We are not the sponsor of this promotion, we only share things we find online with our fans.

  2. No matter how many times I input details, I am just taken to the main page where it keeps on asking for security code


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