How to Save on Eggs in Canada

Right now, there are no actual coupons for any Eggs! But if you check out weekly these following Cashback Mobile Applications – You may get lucky!

Checkout51 and Caddle  Rebates 

Prices of Eggs.

My local Shoppers Drug Mart always has eggs for $2.49.  I’m not sure about your local Shoppers Drug Mart. It could just be an ongoing manager special for the store I use.  This is the best price I can find them for.

Health Benefits of Eating Eggs.

1. Weight Loss – those who consume eggs for breakfast were found to eat a total of 400 calories less during the whole day compared to those that ate bagels.

2. Healthy: Only 70 calories per egg and has 14 vitamins and minerals.

3. Only 5 Grams of Fat

The 14 Vitamins & Minerals found in Eggs

  • Choline
  • Folate
  • Iron
  • Lutein and Zeaxanthin
  • Niacin
  • Omega-3 fats
  • Protein
  • Riboflavin
  • Vitamin A
  • Vitamin B12
  • Vitamin D
  • Vitamin E 
  • Zinc