, Eggs Savings Canada

 

 

 

How to Save on Eggs in Canada

Right now, there are no actual coupons for any Eggs! But if you check out weekly these following Cashback Mobile Applications – You may get lucky!

Checkout51 and Caddle  Rebates 

Prices of Eggs.

My local Shoppers Drug Mart always has eggs for $2.49.  I’m not sure about your local Shoppers Drug Mart. It could just be an ongoing manager special for the store I use.  This is the best price I can find them for.

Health Benefits of Eating Eggs.

1. Weight Loss – those who consume eggs for breakfast were found to eat a total of 400 calories less during the whole day compared to those that ate bagels.

2. Healthy: Only 70 calories per egg, and has 14 vitamins and minerals.

3. Only 5 Grams of Fat

The 14 Vitamins & Minerals found in Eggs

  • Choline
  • Folate
  • Iron
  • Lutein and Zeaxanthin
  • Niacin
  • Omega-3 fats
  • Protein
  • Riboflavin
  • Vitamin A
  • Vitamin B12
  • Vitamin D
  • Vitamin E 
  • Zinc

 

0